In the news

Seasons, Emotions and Energy: The Role of the Five Elements

Lauren and Blaine dive into the five elements - water, wood, fire, earth, and metal - in this episode of Energy Works.

Feb 102 min read

Discover the transformative power of Sound, Energy, and the Joy of Play with Eileen McKusick. Uncover how play can enhance well-being today!

Feb 32 min read

Learn a straightforward three-step approach to get out of the should trap and into habits you want to practice.

Jan 271 min read

Explore how self-consciousness impacts confidence on 'When Self-Consciousness Takes the Mic'. Discover tips to stay authentic and grounded.

Jan 201 min read

Explore the transformative power of chanting and its impact on emotional well-being and family dynamics in this insightful conversation.

Jan 132 min read